January 18, 2026
The Heart-Brain Connection: How to Unlock Your Body’s Most Powerful Energy Source – Lesson 7
We have all heard the phrase, “Listen to your heart.” Usually, we think of this as sweet, sentimental advice—something you see on a greeting card or hear in a romantic movie. We tend to believe that the Brain is the boss. We think the brain is the CEO, the general, and the driver of our…
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POSTED BY
Mohit Sidana
January 18, 2026
Is Your Body Living in the Past? How to Retrain Your Brain for a New Future – Lesson 2
Have you ever woken up, turned off your alarm, and immediately started thinking about your problems? Maybe you think about the traffic you’ll face, the difficult boss you have to deal with, or the bills piling up on the counter. Before you even get out of bed, you feel heavy, anxious, or tired. You then…
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